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The Vital Combination

Siskiyou Vital Medicine provides comprehensive medical care with the ultimate goal of helping clients establish sustainable wellness. We use the Direct Primary Care membership model, which when paired with high-deductible health insurance, provides personal, accessible primary care as well as managed, traditional medical services when needed. We serve the Rogue Valley and are located in Medford, Oregon.

Our naturopathic physicians practice medicine with the philosophy that the human body, when given the right conditions, can maintain and restore health. We work with our patients to put in place sustainable health strategies that promote vitality and wellness.

List / Agenda of events

October 16, 2018
  • Nutritional Supplement Q&A
    October 16, 2018  10:30 am - 12:00 pm
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    In this Question & Answer session you will have the opportunity to take advantage of our Nutrition and Lifestyle Coach’s 25 years of experience with nutritional supplements and medicinal herbs. Bring any and all questions you have regarding your supplements or just questions about supplements in general. If you want to know more about the supplement industry, how products are made and tested, and what the different supplements do then this is the class for you!

    See more details

  • Dynamics of Nutrition
    October 16, 2018  6:00 pm - 7:30 pm
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    In this foundational class you will learn the ins and outs of macronutrients, the qualities of a healthy diet, and the importance of food quality and diversity. From simple to complex carbohydrates and saturated fat to essential fatty acids this class will dispel myths and provide you the information you need to navigate the all too confusing world of “good” and “bad” food choices. Once you complete this class you will be able to shop and cook with confidence.

    See more details

October 17, 2018
  • Kundalini Yoga
    October 17, 2018  8:00 am - 9:30 am
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    Kundalini Yoga, as taught by Yogi Bhajan, offers a direct transformative experience by bringing together the ancient technologies of breathwork, mantra, and yoga postures. Rooted in thousands of years of exploration into the subtle and intricate intelligence of the body, Kundalini Yoga is especially supportive to our modern, high-tech lifestyles. Classes explore active and meditative states and may incorporate vocal chanting, dance, and occasional partner or group practices. All levels of experience welcome!

    This class is taught by Simran Narayan Kaur, also known as Crystallynn, who has been practicing Kundalini Yoga since 2013. She completed her Level 1 Yoga Teacher Training with internationally revered Gurmukh in 2016 and since then has been deepening her personal practice and bringing the teachings on the road, sharing with diverse groups nationally and internationally. She is excited to now bring these powerful and transformative practices to the Medford yoga community!

    Cost: Drop-in is $12 for SVM Members & $15 for Non Members
    Package Deal of 8 Classes: $88 for SVM Members & $108 for Non Members

    See more details

October 18, 2018
  • Sunrise Yoga
    October 18, 2018  7:00 am - 8:00 am
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    This is an all-levels Vinyasa flow class that emphasizes form and breathe within each yoga posture. Core strength, flexibility, and balance are at the center of this class structure, all while focusing on accurate alignment. Time is spent in sun salutations and other target poses that bring benefit within the practice. Join this class if you want to create space for your physical alignment, deep breathing, mindfulness, and awareness of your body.

    Props and modifications will be offered for proper alignment and support in poses. Please bring your yoga mat and any other personal props that you have to class.

    Cost: $10 for SVM Members/$12 for Non Members

    See more details

October 23, 2018
  • Dynamics of Nutrition
    October 23, 2018  10:30 am - 12:00 pm
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    In this foundational class you will learn the ins and outs of macronutrients, the qualities of a healthy diet, and the importance of food quality and diversity. From simple to complex carbohydrates and saturated fat to essential fatty acids this class will dispel myths and provide you the information you need to navigate the all too confusing world of “good” and “bad” food choices. Once you complete this class you will be able to shop and cook with confidence.

    See more details

  • Your Gut & You: A Walking Ecosystem
    October 23, 2018  6:00 pm - 7:30 pm
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    When we look at human physiology it becomes very clear that the health of the gut is a cornerstone of overall well-being. In this class you will learn basic gut physiology, gain deeper insight into the miraculous process of digestion, the connection between leaky gut and autoimmune conditions, the importance of your microbiome, and the 4 keys to healing and caring for your gut. The information you will glean from this class will prepare you for laying the foundation of your total wellness plan.

    See more details

October 24, 2018
  • Kundalini Yoga
    October 24, 2018  8:00 am - 9:30 am
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    Kundalini Yoga, as taught by Yogi Bhajan, offers a direct transformative experience by bringing together the ancient technologies of breathwork, mantra, and yoga postures. Rooted in thousands of years of exploration into the subtle and intricate intelligence of the body, Kundalini Yoga is especially supportive to our modern, high-tech lifestyles. Classes explore active and meditative states and may incorporate vocal chanting, dance, and occasional partner or group practices. All levels of experience welcome!

    This class is taught by Simran Narayan Kaur, also known as Crystallynn, who has been practicing Kundalini Yoga since 2013. She completed her Level 1 Yoga Teacher Training with internationally revered Gurmukh in 2016 and since then has been deepening her personal practice and bringing the teachings on the road, sharing with diverse groups nationally and internationally. She is excited to now bring these powerful and transformative practices to the Medford yoga community!

    Cost: Drop-in is $12 for SVM Members & $15 for Non Members
    Package Deal of 8 Classes: $88 for SVM Members & $108 for Non Members

    See more details

October 25, 2018
  • Sunrise Yoga
    October 25, 2018  7:00 am - 8:00 am
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    This is an all-levels Vinyasa flow class that emphasizes form and breathe within each yoga posture. Core strength, flexibility, and balance are at the center of this class structure, all while focusing on accurate alignment. Time is spent in sun salutations and other target poses that bring benefit within the practice. Join this class if you want to create space for your physical alignment, deep breathing, mindfulness, and awareness of your body.

    Props and modifications will be offered for proper alignment and support in poses. Please bring your yoga mat and any other personal props that you have to class.

    Cost: $10 for SVM Members/$12 for Non Members

    See more details

  • Modern Energy Tapping Circle
    October 25, 2018  6:30 pm - 8:00 pm
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    Join Maria LiPuma in using the highly effective Modern Energy Tapping in a group setting with like-minded people in a safe environment with a friendly group.
    If you are new to tapping, you will learn the basics to clear negative emotions and self-limiting beliefs.
    If you are already experienced in Tapping, then this will provide not only a space to support your efforts but motivation to tap on a regular basis as well as learning and sharing new and effective ways to apply Tapping.

    See more details

October 30, 2018
  • Your Gut & You: A Walking Ecosystem
    October 30, 2018  10:30 am - 12:00 pm
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    When we look at human physiology it becomes very clear that the health of the gut is a cornerstone of overall well-being. In this class you will learn basic gut physiology, gain deeper insight into the miraculous process of digestion, the connection between leaky gut and autoimmune conditions, the importance of your microbiome, and the 4 keys to healing and caring for your gut. The information you will glean from this class will prepare you for laying the foundation of your total wellness plan.

    See more details

  • Detoxification: Cleansing for a New You
    October 30, 2018  6:00 pm - 7:30 pm
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    The goal of detoxification is to transform internal and external toxins, such as hormone metabolites and environmental chemicals, from being fat-soluble compounds into water-soluble compounds so they can be eliminated from the body. If detoxification is compromised there exists the potential for a variety of disorders to arise. In this class you will learn about the different types of toxins and their effects on your health and the 6 steps to proper detoxification for a healthier new you!

    See more details

October 31, 2018
  • Kundalini Yoga
    October 31, 2018  8:00 am - 9:30 am
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    Kundalini Yoga, as taught by Yogi Bhajan, offers a direct transformative experience by bringing together the ancient technologies of breathwork, mantra, and yoga postures. Rooted in thousands of years of exploration into the subtle and intricate intelligence of the body, Kundalini Yoga is especially supportive to our modern, high-tech lifestyles. Classes explore active and meditative states and may incorporate vocal chanting, dance, and occasional partner or group practices. All levels of experience welcome!

    This class is taught by Simran Narayan Kaur, also known as Crystallynn, who has been practicing Kundalini Yoga since 2013. She completed her Level 1 Yoga Teacher Training with internationally revered Gurmukh in 2016 and since then has been deepening her personal practice and bringing the teachings on the road, sharing with diverse groups nationally and internationally. She is excited to now bring these powerful and transformative practices to the Medford yoga community!

    Cost: Drop-in is $12 for SVM Members & $15 for Non Members
    Package Deal of 8 Classes: $88 for SVM Members & $108 for Non Members

    See more details

November 1, 2018
  • Sunrise Yoga
    November 1, 2018  7:00 am - 8:00 am
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    This is an all-levels Vinyasa flow class that emphasizes form and breathe within each yoga posture. Core strength, flexibility, and balance are at the center of this class structure, all while focusing on accurate alignment. Time is spent in sun salutations and other target poses that bring benefit within the practice. Join this class if you want to create space for your physical alignment, deep breathing, mindfulness, and awareness of your body.

    Props and modifications will be offered for proper alignment and support in poses. Please bring your yoga mat and any other personal props that you have to class.

    Cost: $10 for SVM Members/$12 for Non Members

    See more details

  • EMO: Energy in Motion
    November 1, 2018  6:30 pm - 8:00 pm
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    Join us and learn about the new evolved EMO: Energy in Motion created by Silvia Hartmann, presented to you by Maria LiPuma.

    Energy in MOtion, named EMO in short, encompasses all the advances and developments in Energy work in the last 12 years.

    EMO is all about Healing the Past, Empowering the Present, Creating Your Future and Living with Energy Flow and Awareness Every Day!

    Whether you are interested in healing, emotional mastery, creativity or just spiritual living EMO a real gift and for many, it’s one of the most important learnings and steps in their spiritual path.

    This is a FREE presentation.

    See more details

November 6, 2018
  • Detoxification: Cleansing for a New You
    November 6, 2018  10:30 am - 12:00 pm
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    The goal of detoxification is to transform internal and external toxins, such as hormone metabolites and environmental chemicals, from being fat-soluble compounds into water-soluble compounds so they can be eliminated from the body. If detoxification is compromised there exists the potential for a variety of disorders to arise. In this class you will learn about the different types of toxins and their effects on your health and the 6 steps to proper detoxification for a healthier new you!

    See more details

  • Stress: Its Effects & How to Manage It
    November 6, 2018  6:00 pm - 7:30 pm
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    The effects of stress ripple out through the human physiology like a spider web. From gut function to brain health the effects of stress can negatively impact every system of the body. In this class you will first gain an overview of the 3 types of stress and the physiology of the adrenal glands, which secrete the hormones to help us deal with stress. Then we will take a deeper dive into the way stress impacts the physiology and the 5 main lifestyle changes to make for managing and transforming stress.

    See more details

November 7, 2018
  • Kundalini Yoga
    November 7, 2018  8:00 am - 9:30 am
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    Kundalini Yoga, as taught by Yogi Bhajan, offers a direct transformative experience by bringing together the ancient technologies of breathwork, mantra, and yoga postures. Rooted in thousands of years of exploration into the subtle and intricate intelligence of the body, Kundalini Yoga is especially supportive to our modern, high-tech lifestyles. Classes explore active and meditative states and may incorporate vocal chanting, dance, and occasional partner or group practices. All levels of experience welcome!

    This class is taught by Simran Narayan Kaur, also known as Crystallynn, who has been practicing Kundalini Yoga since 2013. She completed her Level 1 Yoga Teacher Training with internationally revered Gurmukh in 2016 and since then has been deepening her personal practice and bringing the teachings on the road, sharing with diverse groups nationally and internationally. She is excited to now bring these powerful and transformative practices to the Medford yoga community!

    Cost: Drop-in is $12 for SVM Members & $15 for Non Members
    Package Deal of 8 Classes: $88 for SVM Members & $108 for Non Members

    See more details

November 8, 2018
  • Sunrise Yoga
    November 8, 2018  7:00 am - 8:00 am
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    This is an all-levels Vinyasa flow class that emphasizes form and breathe within each yoga posture. Core strength, flexibility, and balance are at the center of this class structure, all while focusing on accurate alignment. Time is spent in sun salutations and other target poses that bring benefit within the practice. Join this class if you want to create space for your physical alignment, deep breathing, mindfulness, and awareness of your body.

    Props and modifications will be offered for proper alignment and support in poses. Please bring your yoga mat and any other personal props that you have to class.

    Cost: $10 for SVM Members/$12 for Non Members

    See more details

November 13, 2018
  • Stress: Its Effects & How to Manage It
    November 13, 2018  10:30 am - 12:00 pm
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    The effects of stress ripple out through the human physiology like a spider web. From gut function to brain health the effects of stress can negatively impact every system of the body. In this class you will first gain an overview of the 3 types of stress and the physiology of the adrenal glands, which secrete the hormones to help us deal with stress. Then we will take a deeper dive into the way stress impacts the physiology and the 5 main lifestyle changes to make for managing and transforming stress.

    See more details

  • Heart Coherence: Learning How to Use the Intelligence of the Heart
    November 13, 2018  6:00 pm - 7:30 pm
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    The heart is a very special organ and plays a vital role in the overall well-being of each one of us. Traditionally viewed as a pump, the heart does so much more than just pump the blood. This class will challenge the notion of the heart as a pump and will take you deeper into the greater purpose of the heart and teach you how to use it as an organ of intelligence. You will learn how to use the heart to shift from stress to coherence, to build resilience against stressors in your life, and as an organ of intuition.

    See more details

November 14, 2018
  • Kundalini Yoga
    November 14, 2018  8:00 am - 9:30 am
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    Kundalini Yoga, as taught by Yogi Bhajan, offers a direct transformative experience by bringing together the ancient technologies of breathwork, mantra, and yoga postures. Rooted in thousands of years of exploration into the subtle and intricate intelligence of the body, Kundalini Yoga is especially supportive to our modern, high-tech lifestyles. Classes explore active and meditative states and may incorporate vocal chanting, dance, and occasional partner or group practices. All levels of experience welcome!

    This class is taught by Simran Narayan Kaur, also known as Crystallynn, who has been practicing Kundalini Yoga since 2013. She completed her Level 1 Yoga Teacher Training with internationally revered Gurmukh in 2016 and since then has been deepening her personal practice and bringing the teachings on the road, sharing with diverse groups nationally and internationally. She is excited to now bring these powerful and transformative practices to the Medford yoga community!

    Cost: Drop-in is $12 for SVM Members & $15 for Non Members
    Package Deal of 8 Classes: $88 for SVM Members & $108 for Non Members

    See more details

November 15, 2018
  • Sunrise Yoga
    November 15, 2018  7:00 am - 8:00 am
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    This is an all-levels Vinyasa flow class that emphasizes form and breathe within each yoga posture. Core strength, flexibility, and balance are at the center of this class structure, all while focusing on accurate alignment. Time is spent in sun salutations and other target poses that bring benefit within the practice. Join this class if you want to create space for your physical alignment, deep breathing, mindfulness, and awareness of your body.

    Props and modifications will be offered for proper alignment and support in poses. Please bring your yoga mat and any other personal props that you have to class.

    Cost: $10 for SVM Members/$12 for Non Members

    See more details