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The Vital Combination

Siskiyou Vital Medicine provides comprehensive medical care with the ultimate goal of helping clients establish sustainable wellness. We use the Direct Primary Care membership model, which when paired with high-deductible health insurance, provides personal, accessible primary care as well as managed, traditional medical services when needed. We serve the Rogue Valley and are located in Medford, Oregon.

Our naturopathic physicians practice medicine with the philosophy that the human body, when given the right conditions, can maintain and restore health. We work with our patients to put in place sustainable health strategies that promote vitality and wellness.

List / Agenda of events

July 24, 2018
  • Dynamics of Nutrition
    July 24, 2018  10:30 am - 12:00 pm
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    Description:In this foundational class you will learn the ins and outs of macronutrients, the qualities of a healthy diet, and the importance of food quality and diversity. From simple to complex carbohydrates and saturated fat to essential fatty acids this class will dispel myths and provide you the information you need to navigate the all too confusing world of “good” and “bad” food choices. Once you complete this class you will be able to shop and cook with confidence.

    To register email ron@siskiyouvitalmedicine.com

    See more details

  • Your Gut & You: A Walking Ecosystem
    July 24, 2018  6:00 pm - 7:30 pm
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    When we look at human physiology it becomes very clear that the health of the gut is a cornerstone of overall well-being. In this class you will learn basic gut physiology, gain deeper insight into the miraculous process of digestion, the connection between leaky gut and autoimmune conditions, the importance of your microbiome, and the 4 keys to healing and caring for your gut. The information you will glean from this class will prepare you for laying the foundation of your total wellness plan.

    See more details

July 26, 2018
  • Modern Energy Tapping Circle
    July 26, 2018  6:30 pm - 8:00 pm
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    Join Maria LiPuma in using the highly effective Modern Energy Tapping in a group setting with like-minded people in a safe environment with a friendly group.
    If you are new to tapping, you will learn the basics to clear negative emotions and self-limiting beliefs.
    If you are already experienced in Tapping, then this will provide not only a space to support your efforts but motivation to tap on a regular basis as well as learning and sharing new and effective ways to apply Tapping.

    See more details

July 28, 2018
  • Hormone Yoga Therapy
    July 28, 2018  10:00 am - 5:00 pm
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    There is a natural way to embrace symptoms of low estrogen levels and menopause with grace and emerge with even greater vitality!

    In just 6 hours learn the basics of ‘Hormone Yoga’.

    See how simple positions and breathing techniques can dramatically reduce symptoms like hot flashes, hair loss, mood swings, dry skin, hypothyroidism, can support fertility, and increase libido.

    All women even those not familiar with any type of Yoga are able to learn the easy movements.

    Early bird: $150 (ends 7 / 21 / 2018) $175 thereafter.
    A booklet to support your practice at home: $10

    To enroll: AshlandHormoneYoga@gmail.com Or contact Maria Stoecker at 541 631 1222

    See more details

July 31, 2018
  • 3 Pillars of Qigong: Activating the Healer Within
    July 31, 2018  9:00 am - 10:15 am
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    Qi Gong is the practice and discipline of cultivating and working with Universal Life Force Energy. The 3 Pillars of Qigong is a fusion of Martial, Medical and Esoteric Qigong Exercises and Meditations designed to create space for deep healing and transformation. The practice of qigong can naturally improve flexibility, immunity, digestion, circulation, balance, concentration, memory, strength, will power, focus, libido, self-confidence, abundance, creative power & spiritual connection.

    In this class series you will learn:
    • How to sense and feel with Qi Awareness
    • How to Balance and Harmonize the Three Treasures
    • The Daoist Five: Immortal Qigong Form
    • How to access, work and heal your organs with qi
    • Positive Psychology and Shadow Work
    • Shaolin Dynamic Movement (Martial Qigong) for cultivating the Spiritual Warrior inside.

    Drop-In Class $15 / 5-Class Package $50 (Savings of $25)

    Free Access to one class per month For Siskiyou Vital Medicine Members & First Class is Free for All Students, Veterans and Active Health/Service Members w/ID

    To register for class "Click here". To learn more visit www.interactivemeditation.com.

    See more details

  • Your Gut & You: A Walking Ecosystem
    July 31, 2018  10:30 am - 12:00 pm
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    When we look at human physiology it becomes very clear that the health of the gut is a cornerstone of overall well-being. In this class you will learn basic gut physiology, gain deeper insight into the miraculous process of digestion, the connection between leaky gut and autoimmune conditions, the importance of your microbiome, and the 4 keys to healing and caring for your gut. The information you will glean from this class will prepare you for laying the foundation of your total wellness plan.

    See more details

  • Detoxification: Cleansing for a New You
    July 31, 2018  6:00 pm - 7:30 pm
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    The goal of detoxification is to transform internal and external toxins, such as hormone metabolites and environmental chemicals, from being fat-soluble compounds into water-soluble compounds so they can be eliminated from the body. If detoxification is compromised there exists the potential for a variety of disorders to arise. In this class you will learn about the different types of toxins and their effects on your health and the 6 steps to proper detoxification for a healthier new you!

    See more details

August 1, 2018
  • Interactive Meditation: Medical Qigong Community Clinic
    August 1, 2018  9:00 am - 12:00 pm
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    This is the first Medical Qigong Community Clinic of Southern Oregon providing energetic medicine and support in an open floor community style treatment room.
    Kick back and relax, meditate and receive as you align and breathe AS ONE With The Qi while being led and guided by our Medical Qigong Practitioner into a meditation who then palpates and assess the Qi of your Aura, Organs and the collective group energy. With Qi Awareness our Medical Qigong Practitioner helps to restore proper Qi flow and alignment with source by purging and tonifying the Qi of the organs, Taji Pole and Weiqi Fields. This is a great way to receive old school Medical Qigong Therapy in a casual on the go flow for today's demanding lifestyles.

    Treatment Time 20-25 minutes
    Sliding Scale $15-$30

    See more details

  • Interactive Meditation: Medical Qigong Community Clinic
    August 1, 2018  3:00 pm - 6:00 pm
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    This is the first Medical Qigong Community Clinic of Southern Oregon providing energetic medicine and support in an open floor community style treatment room.
    Kick back and relax, meditate and receive as you align and breathe AS ONE With The Qi while being led and guided by our Medical Qigong Practitioner into a meditation who then palpates and assess the Qi of your Aura, Organs and the collective group energy. With Qi Awareness our Medical Qigong Practitioner helps to restore proper Qi flow and alignment with source by purging and tonifying the Qi of the organs, Taji Pole and Weiqi Fields. This is a great way to receive old school Medical Qigong Therapy in a casual on the go flow for today's demanding lifestyles.

    Treatment Time 20-25 minutes|Sliding Scale $15-$30

    See more details

August 2, 2018
  • 3 Pillars of Qigong: Activating the Healer Within
    August 2, 2018  9:00 am - 10:15 am
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    Qi Gong is the practice and discipline of cultivating and working with Universal Life Force Energy. The 3 Pillars of Qigong is a fusion of Martial, Medical and Esoteric Qigong Exercises and Meditations designed to create space for deep healing and transformation. The practice of qigong can naturally improve flexibility, immunity, digestion, circulation, balance, concentration, memory, strength, will power, focus, libido, self-confidence, abundance, creative power & spiritual connection.

    In this class series you will learn:
    • How to sense and feel with Qi Awareness
    • How to Balance and Harmonize the Three Treasures
    • The Daoist Five: Immortal Qigong Form
    • How to access, work and heal your organs with qi
    • Positive Psychology and Shadow Work
    • Shaolin Dynamic Movement (Martial Qigong) for cultivating the Spiritual Warrior inside.

    Drop-In Class $15 / 5-Class Package $50 (Savings of $25)

    Free Access to one class per month For Siskiyou Vital Medicine Members & First Class is Free for All Students, Veterans and Active Health/Service Members w/ID

    To register for class "Click here". To learn more visit our www.interactivemeditation.com

    See more details

August 4, 2018
  • 3 Pillars of Qigong: Activating the Healer Within
    August 4, 2018  9:00 am - 10:15 am
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    Qi Gong is the practice and discipline of cultivating and working with Universal Life Force Energy. The 3 Pillars of Qigong is a fusion of Martial, Medical and Esoteric Qigong Exercises and Meditations designed to create space for deep healing and transformation. The practice of qigong can naturally improve flexibility, immunity, digestion, circulation, balance, concentration, memory, strength, will power, focus, libido, self-confidence, abundance, creative power & spiritual connection.

    In this class series you will learn:
    • How to sense and feel with Qi Awareness
    • How to Balance and Harmonize the Three Treasures
    • The Daoist Five: Immortal Qigong Form
    • How to access, work and heal your organs with qi
    • Positive Psychology and Shadow Work
    • Shaolin Dynamic Movement (Martial Qigong) for cultivating the Spiritual Warrior inside.

    Drop-In Class $15 / 5-Class Package $50 (Savings of $25)

    Free Access to one class per month For Siskiyou Vital Medicine Members & First Class is Free for All Students, Veterans and Active Health/Service Members w/ID

    To register for class "Click here". To learn more visit www.interactivemeditation.com.

    See more details

August 7, 2018
  • 3 Pillars of Qigong: Activating the Healer Within
    August 7, 2018  9:00 am - 10:15 am
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    Qi Gong is the practice and discipline of cultivating and working with Universal Life Force Energy. The 3 Pillars of Qigong is a fusion of Martial, Medical and Esoteric Qigong Exercises and Meditations designed to create space for deep healing and transformation. The practice of qigong can naturally improve flexibility, immunity, digestion, circulation, balance, concentration, memory, strength, will power, focus, libido, self-confidence, abundance, creative power & spiritual connection.

    In this class series you will learn:
    • How to sense and feel with Qi Awareness
    • How to Balance and Harmonize the Three Treasures
    • The Daoist Five: Immortal Qigong Form
    • How to access, work and heal your organs with qi
    • Positive Psychology and Shadow Work
    • Shaolin Dynamic Movement (Martial Qigong) for cultivating the Spiritual Warrior inside.

    Drop-In Class $15 / 5-Class Package $50 (Savings of $25)

    Free Access to one class per month For Siskiyou Vital Medicine Members & First Class is Free for All Students, Veterans and Active Health/Service Members w/ID

    To register for class "Click here". To learn more visit www.interactivemeditation.com.

    See more details

August 8, 2018
  • Interactive Meditation: Medical Qigong Community Clinic
    August 8, 2018  9:00 am - 12:00 pm
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    This is the first Medical Qigong Community Clinic of Southern Oregon providing energetic medicine and support in an open floor community style treatment room.
    Kick back and relax, meditate and receive as you align and breathe AS ONE With The Qi while being led and guided by our Medical Qigong Practitioner into a meditation who then palpates and assess the Qi of your Aura, Organs and the collective group energy. With Qi Awareness our Medical Qigong Practitioner helps to restore proper Qi flow and alignment with source by purging and tonifying the Qi of the organs, Taji Pole and Weiqi Fields. This is a great way to receive old school Medical Qigong Therapy in a casual on the go flow for today's demanding lifestyles.

    Treatment Time 20-25 minutes
    Sliding Scale $15-$30

    See more details

  • Interactive Meditation: Medical Qigong Community Clinic
    August 8, 2018  3:00 pm - 6:00 pm
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    This is the first Medical Qigong Community Clinic of Southern Oregon providing energetic medicine and support in an open floor community style treatment room.
    Kick back and relax, meditate and receive as you align and breathe AS ONE With The Qi while being led and guided by our Medical Qigong Practitioner into a meditation who then palpates and assess the Qi of your Aura, Organs and the collective group energy. With Qi Awareness our Medical Qigong Practitioner helps to restore proper Qi flow and alignment with source by purging and tonifying the Qi of the organs, Taji Pole and Weiqi Fields. This is a great way to receive old school Medical Qigong Therapy in a casual on the go flow for today's demanding lifestyles.

    Treatment Time 20-25 minutes|Sliding Scale $15-$30

    See more details

August 9, 2018
  • 3 Pillars of Qigong: Activating the Healer Within
    August 9, 2018  9:00 am - 10:15 am
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    Qi Gong is the practice and discipline of cultivating and working with Universal Life Force Energy. The 3 Pillars of Qigong is a fusion of Martial, Medical and Esoteric Qigong Exercises and Meditations designed to create space for deep healing and transformation. The practice of qigong can naturally improve flexibility, immunity, digestion, circulation, balance, concentration, memory, strength, will power, focus, libido, self-confidence, abundance, creative power & spiritual connection.

    In this class series you will learn:
    • How to sense and feel with Qi Awareness
    • How to Balance and Harmonize the Three Treasures
    • The Daoist Five: Immortal Qigong Form
    • How to access, work and heal your organs with qi
    • Positive Psychology and Shadow Work
    • Shaolin Dynamic Movement (Martial Qigong) for cultivating the Spiritual Warrior inside.

    Drop-In Class $15 / 5-Class Package $50 (Savings of $25)

    Free Access to one class per month For Siskiyou Vital Medicine Members & First Class is Free for All Students, Veterans and Active Health/Service Members w/ID

    To register for class "Click here". To learn more visit our www.interactivemeditation.com

    See more details

  • Modern Energy Tapping Circle
    August 9, 2018  6:30 pm - 8:00 pm
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    Join Maria LiPuma in using the highly effective Modern Energy Tapping in a group setting with like-minded people in a safe environment with a friendly group.
    If you are new to tapping, you will learn the basics to clear negative emotions and self-limiting beliefs.
    If you are already experienced in Tapping, then this will provide not only a space to support your efforts but motivation to tap on a regular basis as well as learning and sharing new and effective ways to apply Tapping.

    See more details

August 11, 2018
  • 3 Pillars of Qigong: Activating the Healer Within
    August 11, 2018  9:00 am - 10:15 am
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    Qi Gong is the practice and discipline of cultivating and working with Universal Life Force Energy. The 3 Pillars of Qigong is a fusion of Martial, Medical and Esoteric Qigong Exercises and Meditations designed to create space for deep healing and transformation. The practice of qigong can naturally improve flexibility, immunity, digestion, circulation, balance, concentration, memory, strength, will power, focus, libido, self-confidence, abundance, creative power & spiritual connection.

    In this class series you will learn:
    • How to sense and feel with Qi Awareness
    • How to Balance and Harmonize the Three Treasures
    • The Daoist Five: Immortal Qigong Form
    • How to access, work and heal your organs with qi
    • Positive Psychology and Shadow Work
    • Shaolin Dynamic Movement (Martial Qigong) for cultivating the Spiritual Warrior inside.

    Drop-In Class $15 / 5-Class Package $50 (Savings of $25)

    Free Access to one class per month For Siskiyou Vital Medicine Members & First Class is Free for All Students, Veterans and Active Health/Service Members w/ID

    To register for class "Click here". To learn more visit www.interactivemeditation.com.

    See more details

August 14, 2018
  • 3 Pillars of Qigong: Activating the Healer Within
    August 14, 2018  9:00 am - 10:15 am
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    Qi Gong is the practice and discipline of cultivating and working with Universal Life Force Energy. The 3 Pillars of Qigong is a fusion of Martial, Medical and Esoteric Qigong Exercises and Meditations designed to create space for deep healing and transformation. The practice of qigong can naturally improve flexibility, immunity, digestion, circulation, balance, concentration, memory, strength, will power, focus, libido, self-confidence, abundance, creative power & spiritual connection.

    In this class series you will learn:
    • How to sense and feel with Qi Awareness
    • How to Balance and Harmonize the Three Treasures
    • The Daoist Five: Immortal Qigong Form
    • How to access, work and heal your organs with qi
    • Positive Psychology and Shadow Work
    • Shaolin Dynamic Movement (Martial Qigong) for cultivating the Spiritual Warrior inside.

    Drop-In Class $15 / 5-Class Package $50 (Savings of $25)

    Free Access to one class per month For Siskiyou Vital Medicine Members & First Class is Free for All Students, Veterans and Active Health/Service Members w/ID

    To register for class "Click here". To learn more visit www.interactivemeditation.com.

    See more details

  • Detoxification: Cleansing for a New You
    August 14, 2018  10:30 am - 12:00 pm
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    The goal of detoxification is to transform internal and external toxins, such as hormone metabolites and environmental chemicals, from being fat-soluble compounds into water-soluble compounds so they can be eliminated from the body. If detoxification is compromised there exists the potential for a variety of disorders to arise. In this class you will learn about the different types of toxins and their effects on your health and the 6 steps to proper detoxification for a healthier new you!

    See more details

  • Stress: It's Effects & How to Manage It
    August 14, 2018  6:00 pm - 7:30 pm
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    The effects of stress ripple out through the human physiology like a spider web. From gut function to brain health the effects of stress can negatively impact every system of the body. In this class you will first gain an overview of the 3 types of stress and the physiology of the adrenal glands, which secrete the hormones to help us deal with stress. Then we will take a deeper dive into the way stress impacts the physiology and the 5 main lifestyle changes to make for managing and transforming stress.

    See more details

August 15, 2018
  • Interactive Meditation: Medical Qigong Community Clinic
    August 15, 2018  9:00 am - 12:00 pm
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    This is the first Medical Qigong Community Clinic of Southern Oregon providing energetic medicine and support in an open floor community style treatment room.
    Kick back and relax, meditate and receive as you align and breathe AS ONE With The Qi while being led and guided by our Medical Qigong Practitioner into a meditation who then palpates and assess the Qi of your Aura, Organs and the collective group energy. With Qi Awareness our Medical Qigong Practitioner helps to restore proper Qi flow and alignment with source by purging and tonifying the Qi of the organs, Taji Pole and Weiqi Fields. This is a great way to receive old school Medical Qigong Therapy in a casual on the go flow for today's demanding lifestyles.

    Treatment Time 20-25 minutes
    Sliding Scale $15-$30

    See more details

  • Interactive Meditation: Medical Qigong Community Clinic
    August 15, 2018  3:00 pm - 6:00 pm
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    This is the first Medical Qigong Community Clinic of Southern Oregon providing energetic medicine and support in an open floor community style treatment room.
    Kick back and relax, meditate and receive as you align and breathe AS ONE With The Qi while being led and guided by our Medical Qigong Practitioner into a meditation who then palpates and assess the Qi of your Aura, Organs and the collective group energy. With Qi Awareness our Medical Qigong Practitioner helps to restore proper Qi flow and alignment with source by purging and tonifying the Qi of the organs, Taji Pole and Weiqi Fields. This is a great way to receive old school Medical Qigong Therapy in a casual on the go flow for today's demanding lifestyles.

    Treatment Time 20-25 minutes|Sliding Scale $15-$30

    See more details

August 16, 2018
  • 3 Pillars of Qigong: Activating the Healer Within
    August 16, 2018  9:00 am - 10:15 am
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    Qi Gong is the practice and discipline of cultivating and working with Universal Life Force Energy. The 3 Pillars of Qigong is a fusion of Martial, Medical and Esoteric Qigong Exercises and Meditations designed to create space for deep healing and transformation. The practice of qigong can naturally improve flexibility, immunity, digestion, circulation, balance, concentration, memory, strength, will power, focus, libido, self-confidence, abundance, creative power & spiritual connection.

    In this class series you will learn:
    • How to sense and feel with Qi Awareness
    • How to Balance and Harmonize the Three Treasures
    • The Daoist Five: Immortal Qigong Form
    • How to access, work and heal your organs with qi
    • Positive Psychology and Shadow Work
    • Shaolin Dynamic Movement (Martial Qigong) for cultivating the Spiritual Warrior inside.

    Drop-In Class $15 / 5-Class Package $50 (Savings of $25)

    Free Access to one class per month For Siskiyou Vital Medicine Members & First Class is Free for All Students, Veterans and Active Health/Service Members w/ID

    To register for class "Click here". To learn more visit our www.interactivemeditation.com

    See more details

August 18, 2018
  • 3 Pillars of Qigong: Activating the Healer Within
    August 18, 2018  9:00 am - 10:15 am
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    Qi Gong is the practice and discipline of cultivating and working with Universal Life Force Energy. The 3 Pillars of Qigong is a fusion of Martial, Medical and Esoteric Qigong Exercises and Meditations designed to create space for deep healing and transformation. The practice of qigong can naturally improve flexibility, immunity, digestion, circulation, balance, concentration, memory, strength, will power, focus, libido, self-confidence, abundance, creative power & spiritual connection.

    In this class series you will learn:
    • How to sense and feel with Qi Awareness
    • How to Balance and Harmonize the Three Treasures
    • The Daoist Five: Immortal Qigong Form
    • How to access, work and heal your organs with qi
    • Positive Psychology and Shadow Work
    • Shaolin Dynamic Movement (Martial Qigong) for cultivating the Spiritual Warrior inside.

    Drop-In Class $15 / 5-Class Package $50 (Savings of $25)

    Free Access to one class per month For Siskiyou Vital Medicine Members & First Class is Free for All Students, Veterans and Active Health/Service Members w/ID

    To register for class "Click here". To learn more visit www.interactivemeditation.com.

    See more details

August 21, 2018
  • 3 Pillars of Qigong: Activating the Healer Within
    August 21, 2018  9:00 am - 10:15 am
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    Qi Gong is the practice and discipline of cultivating and working with Universal Life Force Energy. The 3 Pillars of Qigong is a fusion of Martial, Medical and Esoteric Qigong Exercises and Meditations designed to create space for deep healing and transformation. The practice of qigong can naturally improve flexibility, immunity, digestion, circulation, balance, concentration, memory, strength, will power, focus, libido, self-confidence, abundance, creative power & spiritual connection.

    In this class series you will learn:
    • How to sense and feel with Qi Awareness
    • How to Balance and Harmonize the Three Treasures
    • The Daoist Five: Immortal Qigong Form
    • How to access, work and heal your organs with qi
    • Positive Psychology and Shadow Work
    • Shaolin Dynamic Movement (Martial Qigong) for cultivating the Spiritual Warrior inside.

    Drop-In Class $15 / 5-Class Package $50 (Savings of $25)

    Free Access to one class per month For Siskiyou Vital Medicine Members & First Class is Free for All Students, Veterans and Active Health/Service Members w/ID

    To register for class "Click here". To learn more visit www.interactivemeditation.com.

    See more details

  • Stress: It's Effects & How to Manage It
    August 21, 2018  10:30 am - 12:00 pm
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    The effects of stress ripple out through the human physiology like a spider web. From gut function to brain health the effects of stress can negatively impact every system of the body. In this class you will first gain an overview of the 3 types of stress and the physiology of the adrenal glands, which secrete the hormones to help us deal with stress. Then we will take a deeper dive into the way stress impacts the physiology and the 5 main lifestyle changes to make for managing and transforming stress.

    See more details

  • Heart Coherence: Learning How to Use the Intelligence of the Heart
    August 21, 2018  6:00 pm - 7:30 pm
    Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA

    The heart is a very special organ and plays a vital role in the overall well-being of each one of us. Traditionally viewed as a pump, the heart does so much more than just pump the blood. This class will challenge the notion of the heart as a pump and will take you deeper into the greater purpose of the heart and teach you how to use it as an organ of intelligence. You will learn how to use the heart to shift from stress to coherence, to build resilience against stressors in your life, and as an organ of intuition.

    See more details