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Nutrition

VIDEO: Salivary Hormone Testings, part 2

VIDEO: Salivary Hormone Testings, part 2

This entry is part 3 of 2 in the series Salivary Hormone Testings

– Why salivary hormones? – Well, so I would say salivary hormones for certain hormones. I wouldn’t say salivary hormones for all hormones and the reason is that you can get a pretty good assessment of sex hormone binding globulin, testosterone nowadays and thyroid hormones, those can be pretty well accurately measured by serum. –… Read More

VIDEO: Salivary Hormone Testings, part 1

VIDEO: Salivary Hormone Testings, part 1

This entry is part 4 of 2 in the series Salivary Hormone Testings

– I recommend salivary or hormone testing in general for people that who may not be feeling quite themselves. Maybe feeling sluggish, run down, brain fog, have a hard time healing, have a hard time getting out of bed in the morning. Finding they’re kind of drained all day but get wired at night. Cold… Read More

Adrenal Support for the Holidays

Don’t Sink Your Boat This Holiday Season by Neglecting Your Adrenal Glands! With Fall underway and the holiday season quickly approaching it is crucial that we have our adrenal function dialed in.  Optimal adrenal function provides the wherewithal we depend on to sail through our daily activities with relative ease, focus, and vitality.  For many… Read More

VIDEO: Your Children Aren’t Making You Crazy, Their Guts Are

Did you know that our mental and emotional lives originate in the gut? Remember the saying, “You are what you eat?” Well, research proves that to be true. How? Find out as Siskiyou Vital Medicine Nutrition and Lifestyle Coach Ron Veitel talks about a nutritional approach that supports our mental and emotional development, specifically for children.

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ARE YOU FATPHOBIC? DON’T BE SCARED! HERE’S WHY…

Confused about all of the latest warnings regarding coconut oil and other fats in your diet? Siskiyou Vital Medicine Nutritionist Ron Veitel, BSc, gives you the skinny on fats right here. Learn about the truths and myths surrounding the connection between saturated fat consumption and cardio vascular disease.

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WTF?! What the Fat

Siskiyou Vital Medicine’s McClane Duncan, ND debunks common myths about diet and disease.

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Dr. Halsey, ND | 5 Ways the Microbiome Contributes to Health…Or Dis-ease

Dr. Halsey, ND, is excited to join the Siskiyou Vital Medicine Community! Here’s a little bit about her and a sneak peek of Siskiyou Vital Medicine’s upcoming 6-week “My Nutrition Map” course on nutrition and our relationship to food—5 Ways the Microbiome Contributes to Health.. Or Dis-ease.

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Holiday Comfort Treats

Delicious, nutrient-dense, heart-warming, super comforting recipes to try out, for you and yours. Cheers to happy, comforting and truly satisfying holidays!

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THANKSGIVING: HOW TO AVOID FEELING LIKE A STUFFED TURKEY

THANKSGIVING: HOW TO AVOID FEELING LIKE A STUFFED TURKEY
Potential causes of the holiday belly blues, and suggestions on how to avoid it from Siskiyou Vital Medicine resident Nutritionist Stacie Bailey.

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