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Thanksgiving

Adrenal Support for the Holidays

Don’t Sink Your Boat This Holiday Season by Neglecting Your Adrenal Glands! With Fall underway and the holiday season quickly approaching it is crucial that we have our adrenal function dialed in.  Optimal adrenal function provides the wherewithal we depend on to sail through our daily activities with relative ease, focus, and vitality.  For many… Read More

THANKSGIVING: HOW TO AVOID FEELING LIKE A STUFFED TURKEY

THANKSGIVING: HOW TO AVOID FEELING LIKE A STUFFED TURKEY
Potential causes of the holiday belly blues, and suggestions on how to avoid it from Siskiyou Vital Medicine resident Nutritionist Stacie Bailey.

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