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7:00 am

Sunrise Yoga

January 10 @ 7:00 am - 8:00 am
Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA, 902 Siskiyou Blvd United States

This is an all-levels Vinyasa flow class that emphasizes form and breathe within each yoga posture. Core strength, flexibility, and balance are at the center of this class structure, all while focusing on accurate alignment. Time is spent in sun salutations and other target poses that bring benefit within the practice. Join this class if […]

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