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5:30 pm

Energy Management 101

February 11 @ 5:30 pm - 7:00 pm
Siskiyou Vital Medicine, 940 Ellendale Dr Suite 102, Medford, OR 97504, USA, 902 Siskiyou Blvd United States

Learn simple and effective tools to manage and balance your energy body, and maintain good energy hygiene and boundaries, in this rapidly changing and highly stimulating world. This 4-week course will cover 4 categories of energy management that build on each other: 1. Physical space 2. Metrics - the body, energy anatomy 3. Movement 4. […]

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