Are you interested in detoxification, relaxation, and increased circulation? Have you been searching for a way to burn calories without adding pressure to your achy joints and muscles? If so, infrared sauna therapy could be the missing link. Wellness is within reach because infrared’s healing light energy has been proven in many ways to help our bodies feel better. With gentler and more effective heat, an infrared sauna allows you to stay longer in the sauna and reap more overall health benefits.


What is an Infrared Sauna? An infrared sauna is a wooden box equipped with infrared heaters that are designed to detoxify and heal the body, boost mood, and more. Unlike traditional saunas that feature steam or dry heat to warm a room, infrared saunas use infrared heat lamps in confined spaces to raise body temperature directly.


When you step into an infrared sauna, your body is heated directly, penetrating the skin, muscles, and cells. Not only is it a wonderful way to relax, but it also has plenty of other incredible benefits. These range from improved cardiovascular health and detoxification to weight loss, better immunity, clear skin, quality sleep, and faster muscle recovery. It’s a deeply transformative and nourishing experience, combined with a touch of luxury that will put you on a path to a healthier, happier, more connected life.


Benefits of infrared sauna therapy can include:

  • Pain relief– Infrared saunas can help reduce inflammation, ease joint pain, and relieve muscle tension.
  • Improve circulation– Infrared saunas can increase blood flow and improve circulation.
  • Stress reduction– The heat can reduce the body’s level of cortisol, the primary stress hormone.
  • Relaxation– The heat may also help ease muscle tension, promote relaxation, and mitigate chronic fatigue. Infrared heat can also release endorphins, such as serotonin, leading to feelings of greater well-being.


Call Siskiyou Vital Medicine at (541) 210-5687 to schedule your session today!