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Protect Your Lungs

VIDEO: Protect Your Lungs, Part 1

This entry is part 1 of 5 in the series Protect Your Lungs

– So, we were looking at what masks to use. Do you remember what they were? – Yeah, so the N95 and the P100, are two masks that you would wanna get, and I know that in Ashland Ace Hardware carries them, and I just saw today that they got a fresh shipment in. So… Read More

VIDEO: Protect Your Lungs, Part 2

This entry is part 2 of 5 in the series Protect Your Lungs

– As the forest fire burns, it’s gonna be releasing a lot of solid matter into the air, which is gonna collect in the lungs and potentially cause a lot of inflammation. So along with that particulate, we’re getting some heavy metals. It depends on the type of soil and the trees that are growing,… Read More

VIDEO: Protect Your Lungs, Part 3

This entry is part 3 of 5 in the series Protect Your Lungs

– Many of you have noticed that you have a lot more sinus issues, maybe headaches, maybe ear pressure. And that’s really just due to irritation of the mucous membranes. So, we need to talk about strategies on how to help your respiratory system recover from all of this. – Seems like, perhaps a good… Read More

VIDEO: Protect Your Lungs, Part 4

This entry is part 4 of 5 in the series Protect Your Lungs

– Some foods that might be helpful would be foods low in sugar. So you wanna get lots of vegetables, so dark, leafy, green vegetables. Garlic could be really good – Garlic. It’s the first thing – for the sulfur – that came to me. Yep. – Right. Cabbage, so cabbages would be really nice.… Read More

VIDEO: Protect Your Lungs, Part 5

This entry is part 5 of 5 in the series Protect Your Lungs

– Minimize your exposure as much as possible. – Yes. – It’s the best thing you can do, really the best thing you can do right now. Minimize your exposure as much as possible. And even consider getting a filter, an air filter for your house, getting some sort of filtration device to purify the… Read More