This wonderfully refreshing salad is perfect for these hot Southern Oregon summer days. It’s the perfect “stay inside, keep it cool, don’t turn on the oven” recipe.
Watermelon, Cucumber & Avocado Salad Recipe
Ingredients (for 2 people)
- 2 cups watermelon, cubed
- ½ large cucumber, cubed
- ½ avocado, cubed
- ¼ cup crumbled feta
- 1 Tbsp fresh mint, torn
- 1 Tbsp fresh basil, torn
- 1 Tbsp balsamic vinegar
- 1 Tbsp extra-virgin olive oil
- Sea salt and freshly ground black pepper to taste
Optional: a handful of pumpkin seeds or chopped almonds
Directions
- Gently combine the watermelon, cucumber, avocado, mint, and basil in a large bowl
- Whisk together the balsamic vinegar and olive oil, drizzle over the salad, and gently toss
- Top with feta, a sprinkle of sea salt and pepper, and optional seeds or almonds if desired
- Serve chilled
Why it is good for you: Watermelon and cucumber are naturally rich in water, making this salad a delicious way to support hydration during hot summer days. Avocado and feta provide healthy fats, while fresh herbs add antioxidants and flavor. Together, these simple ingredients make a refreshing, nutrient-dense meal that helps you stay nourished without weighing you down.