"Nature itself is the best physician." Hippocrates Simply being in nature - whether it’s in…
karen wegehenkelJuly 14, 2026
Staying hydrated in the summer can be surprisingly challenging – many people find it hard…
karen wegehenkelJuly 9, 2026
"You are not your thoughts — but you can become the master of them.” Patrick…
karen wegehenkelJune 13, 2026
In my family, spring time is the best time for the farmer's market. Well actually…
karen wegehenkelMay 13, 2026
As the season shifts, do you ever feel sluggish, foggy, or just a little 'off'?…
karen wegehenkelMarch 12, 2026
Your skin reflects how well you sleep, what you eat, your stress levels, hormone balance,…
karen wegehenkelJanuary 8, 2026
Do you make New Year’s resolutions? Many of us do, and with 2025 behind us,…
siskiyouVITALadminJanuary 8, 2026
Potential causes of the holiday belly blues, and suggestions on how to avoid it.
siskiyouVITALadminNovember 12, 2025
At Siskiyou Vital Medicine, we believe that vibrant health is built by supporting our body…
karen wegehenkelOctober 14, 2025