Heart HealthHolistic LifestyleLongevityMental HealthWeight Loss Natural Stress Relief: Understanding Stress and How to Build Resilience In this series we give you tips on how to reach your most vibrant health…karen wegehenkelMay 15, 2025
Recipes How to Make the Perfect Spring Egg Salad Sandwich (Fast + Delicious) The cold winter days are behind us, and spring comes with its fresh greens and…karen wegehenkelMay 14, 2025
Health & WellnessHolistic Lifestyle Mastering Sleep Hygiene: Your Pathway to Better Sleep and Health In this series we give you tips on how to reach your most vibrant health…karen wegehenkelApril 14, 2025
Holistic LifestyleRecipes Seasonal Bounty: Crafting the Ultimate Farmer’s Market Cheeseburger Our Rogue Valley in Southern Oregon has one of the best Farmer's Markets in the…karen wegehenkelApril 8, 2025
DigestionHolistic LifestyleLongevityWeight Loss Digestive Wellness: How Awareness and Eating Hygiene Shape Your Health In this series we give you tips on how to reach your most vibrant health…karen wegehenkelMarch 14, 2025
Holistic Lifestyle Why You Should Grow Marigolds This Year The Versatility of Calendula Marigolds: Beauty, Health, and Garden Benefits From bright yellow to orange…karen wegehenkelMarch 13, 2025
Health & WellnessHolistic Lifestyle 5 Life Hacks for an Easy Transition into Spring As the season shifts, do you ever feel sluggish, foggy, or just a little 'off'?…karen wegehenkelMarch 12, 2025
Holistic LifestyleRecipes Unlock the Delicious Power of Golden Milk Golden milk, also known as turmeric milk, is an ancient Ayurvedic drink known for its…karen wegehenkelFebruary 10, 2025
Our Clinic Voted Best of Medford Again in 2025 Again we have won "Best of Medford" from the Medford Sneak Preview publication. For the…karen wegehenkelJanuary 13, 2025
Holistic LifestyleLongevity Joy – The 2nd Foundation for a Healthy Life In this series we give you tips on how to reach your most vibrant health…karen wegehenkelDecember 13, 2024