Today I want to share with you one of my all-time favorite recipes. This is…
karen wegehenkelOctober 14, 2025
Big changes are on the horizon for Direct Primary Care. In Oregon, HB 2540 –…
karen wegehenkelSeptember 24, 2025
In this series we give you tips on how to reach your most vibrant health…
karen wegehenkelSeptember 14, 2025
Warm up this fall with a cozy, nutrient-packed soup that supports your body’s natural detox…
karen wegehenkelSeptember 14, 2025
Healthcare in the U.S. can be confusing. Between premiums, deductibles, copays, and network restrictions, many…
karen wegehenkelAugust 22, 2025
In this series we give you tips on how to reach your most vibrant health…
karen wegehenkelAugust 8, 2025
Big news for Oregonians who use Direct Primary Care or pay out of pocket for…
karen wegehenkelAugust 4, 2025
Exercise is one of the most powerful forms of natural medicine, and it costs absolutely…
karen wegehenkelJuly 10, 2025
Staying hydrated in the summer can be surprisingly challenging – many people find it hard…
karen wegehenkelJuly 10, 2025